{"id":33666,"date":"2025-08-19T20:47:40","date_gmt":"2025-08-20T00:47:40","guid":{"rendered":"https:\/\/www.13thregionmedianetwork.com\/?p=33666"},"modified":"2025-08-19T21:34:34","modified_gmt":"2025-08-20T01:34:34","slug":"lady-cardinals-get-back-on-track-with-win-over-clay-county","status":"publish","type":"post","link":"https:\/\/www.13thregionmedianetwork.com\/?p=33666","title":{"rendered":"Lady Cardinals get back on track with win over Clay County"},"content":{"rendered":"\n<p>LONDON \u2014 South Laurel faced off against a much-improved Clay County squad, and managed to even its record at 1-1 thank to a 3-1 victory over the Lady Tigers.<\/p>\n\n\n\n<p>South Laurel won the first set, 25-14, before rolling to a 25-14 win in the second set. Clay County won the third set, 25-18, before the Lady Cardinals cruised to a 25-13 win in the third set.&nbsp;<\/p>\n\n\n\n<p>\u201cWe came out strong and played three really solid sets tonight,\u201d South Laurel coach Shelley Nunley said. \u201cWe lost focus and let things get a little messy in the third, but we were able to settle back down in the fourth, working hard to be more aggressive on the ball both defensively and offensively so that we could close out the match with our first official win of the season.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-2-12-1024x1024.jpg\" alt=\"\" class=\"wp-image-33664\" srcset=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-2-12-1024x1024.jpg 1024w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-2-12-300x300.jpg 300w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-2-12-150x150.jpg 150w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-2-12-768x768.jpg 768w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-2-12.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>LONDON \u2014 South Laurel faced off against a much-improved Clay County squad, and managed to even its record at 1-1 thank to a 3-1 victory<a class=\"moretag\" href=\"https:\/\/www.13thregionmedianetwork.com\/?p=33666\"> [&#8230;MORE]<\/a><\/p>\n","protected":false},"author":3,"featured_media":33665,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[120,118],"tags":[],"class_list":["post-33666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-region","category-volleyball"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lady Cardinals get back on track with win over Clay County - 13th Region Media Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.13thregionmedianetwork.com\/?p=33666\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lady Cardinals get back on track with win over Clay County\" \/>\n<meta property=\"og:description\" content=\"LONDON \u2014 South Laurel faced off against a much-improved Clay County squad, and managed to even its record at 1-1 thank to a 3-1 victory [...MORE]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.13thregionmedianetwork.com\/?p=33666\" \/>\n<meta property=\"og:site_name\" content=\"13th Region Media Network\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/878517228903648\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-20T00:47:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-20T01:34:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Les Dixon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BoysGirls13th\" \/>\n<meta name=\"twitter:site\" content=\"@BoysGirls13th\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Les Dixon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"SocialMediaPosting\"],\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666\"},\"author\":{\"name\":\"Les Dixon\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/person\\\/bd5942c533785bde9e5fbf9767cd899d\"},\"headline\":\"Lady Cardinals get back on track with win over Clay County\",\"datePublished\":\"2025-08-20T00:47:40+00:00\",\"dateModified\":\"2025-08-20T01:34:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666\"},\"wordCount\":147,\"publisher\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/my-project-3-12.jpg\",\"articleSection\":[\"Region\",\"Volleyball\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666\",\"name\":\"Lady Cardinals get back on track with win over Clay County - 13th Region Media Network\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/my-project-3-12.jpg\",\"datePublished\":\"2025-08-20T00:47:40+00:00\",\"dateModified\":\"2025-08-20T01:34:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#primaryimage\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/my-project-3-12.jpg\",\"contentUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/my-project-3-12.jpg\",\"width\":1200,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=33666#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lady Cardinals get back on track with win over Clay County\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#website\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/\",\"name\":\"13th Region Media Network\",\"description\":\"Tri-County Sports\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\",\"name\":\"13th Region Media Network\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/13thregion300x300-2.png\",\"contentUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/13thregion300x300-2.png\",\"width\":300,\"height\":300,\"caption\":\"13th Region Media Network\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/878517228903648\\\/\",\"https:\\\/\\\/x.com\\\/BoysGirls13th\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/person\\\/bd5942c533785bde9e5fbf9767cd899d\",\"name\":\"Les Dixon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g\",\"caption\":\"Les Dixon\"},\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lady Cardinals get back on track with win over Clay County - 13th Region Media Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.13thregionmedianetwork.com\/?p=33666","og_locale":"en_US","og_type":"article","og_title":"Lady Cardinals get back on track with win over Clay County","og_description":"LONDON \u2014 South Laurel faced off against a much-improved Clay County squad, and managed to even its record at 1-1 thank to a 3-1 victory [...MORE]","og_url":"https:\/\/www.13thregionmedianetwork.com\/?p=33666","og_site_name":"13th Region Media Network","article_publisher":"https:\/\/www.facebook.com\/groups\/878517228903648\/","article_published_time":"2025-08-20T00:47:40+00:00","article_modified_time":"2025-08-20T01:34:34+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg","type":"image\/jpeg"}],"author":"Les Dixon","twitter_card":"summary_large_image","twitter_creator":"@BoysGirls13th","twitter_site":"@BoysGirls13th","twitter_misc":{"Written by":"Les Dixon","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","SocialMediaPosting"],"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#article","isPartOf":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666"},"author":{"name":"Les Dixon","@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/person\/bd5942c533785bde9e5fbf9767cd899d"},"headline":"Lady Cardinals get back on track with win over Clay County","datePublished":"2025-08-20T00:47:40+00:00","dateModified":"2025-08-20T01:34:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666"},"wordCount":147,"publisher":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#organization"},"image":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#primaryimage"},"thumbnailUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg","articleSection":["Region","Volleyball"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666","url":"https:\/\/www.13thregionmedianetwork.com\/?p=33666","name":"Lady Cardinals get back on track with win over Clay County - 13th Region Media Network","isPartOf":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#primaryimage"},"image":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#primaryimage"},"thumbnailUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg","datePublished":"2025-08-20T00:47:40+00:00","dateModified":"2025-08-20T01:34:34+00:00","breadcrumb":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.13thregionmedianetwork.com\/?p=33666"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#primaryimage","url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg","contentUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.13thregionmedianetwork.com\/?p=33666#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.13thregionmedianetwork.com\/"},{"@type":"ListItem","position":2,"name":"Lady Cardinals get back on track with win over Clay County"}]},{"@type":"WebSite","@id":"https:\/\/www.13thregionmedianetwork.com\/#website","url":"https:\/\/www.13thregionmedianetwork.com\/","name":"13th Region Media Network","description":"Tri-County Sports","publisher":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.13thregionmedianetwork.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.13thregionmedianetwork.com\/#organization","name":"13th Region Media Network","url":"https:\/\/www.13thregionmedianetwork.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2022\/06\/13thregion300x300-2.png","contentUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2022\/06\/13thregion300x300-2.png","width":300,"height":300,"caption":"13th Region Media Network"},"image":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/878517228903648\/","https:\/\/x.com\/BoysGirls13th"]},{"@type":"Person","@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/person\/bd5942c533785bde9e5fbf9767cd899d","name":"Les Dixon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g","caption":"Les Dixon"},"url":"https:\/\/www.13thregionmedianetwork.com\/?author=3"}]}},"jetpack_featured_media_url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2025\/08\/my-project-3-12.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/33666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33666"}],"version-history":[{"count":2,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/33666\/revisions"}],"predecessor-version":[{"id":33678,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/33666\/revisions\/33678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/media\/33665"}],"wp:attachment":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}