{"id":28467,"date":"2024-11-30T11:32:22","date_gmt":"2024-11-30T16:32:22","guid":{"rendered":"https:\/\/www.13thregionmedianetwork.com\/?p=28467"},"modified":"2024-11-30T11:32:22","modified_gmt":"2024-11-30T16:32:22","slug":"coming-in-at-no-1-knox-central-enters-season-as-team-to-beat","status":"publish","type":"post","link":"https:\/\/www.13thregionmedianetwork.com\/?p=28467","title":{"rendered":"Coming in at No. 1: Knox Central enters season as team to beat"},"content":{"rendered":"\n<p>BARBOURVILLE \u2014 These are exciting times for Knox Central Lady Panther fans.<\/p>\n\n\n\n<p>Steve Warren\u2019s squad enters the 2024-25 campaign as the 13th Region\u2019s top ranked team after posting a 23-10 mark last season while advancing to the 13th Region Tournament semifinals.<\/p>\n\n\n\n<p>The defending 51st District champions return a loaded roster along with the 13th Region\u2019s top ranked player \u2014 senior Halle Collins.<\/p>\n\n\n\n<p>Collins is a double-double machine, averaging 22.9 points per game and 13.1 rebounds per game.<\/p>\n\n\n\n<p>South Laurel transfer Shelbie Mills gives Knox Central one of the best guards\/players in the region.&nbsp;<\/p>\n\n\n\n<p>Mills led the Lady Cardinals with an 18 point scoring average last season while hitting a team-best 100 3-pointers and shooting a team-best 89 percent (89-of-100) from the free throw line.<\/p>\n\n\n\n<p>Also returning for Knox Central is 3-point threat Timberly Fredrick, who averaged 8.4 points per game while hitting 74-of-201 3-point attempts.<\/p>\n\n\n\n<p>McKenzie Hensley (5.9 points per game), Sydney Hurst (4.5), Hannah Melton (4.4), and Kelsie Smith (3.0) will also be big contributors to the Lady Panthers\u2019 success this season.<\/p>\n\n\n\n<p>South Laurel transfer, eighth grader Kylie Smith, will also look to contribute. She averaged 2.8 points per game as a Lady Cardinal last season while hitting a team best 46.3 percent of her 3-point attempts (19-of-41).<\/p>\n\n\n\n<p>Knox Central plays another challenging schedule that will prepare the Lady Panthers for a deep postseason run.&nbsp;<\/p>\n\n\n\n<p>Warren\u2019s squad is the favorite to win the 51st District Tournament championship once again and look to battle teams such as North Laurel, South Laurel, and Corbin for the 13th Region crown.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-1-1024x682.jpg\" class=\"wp-image-28465\" srcset=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-1-1024x682.jpg 1024w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-1-300x200.jpg 300w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-1-768x512.jpg 768w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-1-1536x1024.jpg 1536w, https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-1.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>BARBOURVILLE \u2014 These are exciting times for Knox Central Lady Panther fans. Steve Warren\u2019s squad enters the 2024-25 campaign as the 13th Region\u2019s top ranked<a class=\"moretag\" href=\"https:\/\/www.13thregionmedianetwork.com\/?p=28467\"> [&#8230;MORE]<\/a><\/p>\n","protected":false},"author":3,"featured_media":28466,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[115,120],"tags":[],"class_list":["post-28467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball","category-region"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Coming in at No. 1: Knox Central enters season as team to beat - 13th Region Media Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.13thregionmedianetwork.com\/?p=28467\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coming in at No. 1: Knox Central enters season as team to beat\" \/>\n<meta property=\"og:description\" content=\"BARBOURVILLE \u2014 These are exciting times for Knox Central Lady Panther fans. Steve Warren\u2019s squad enters the 2024-25 campaign as the 13th Region\u2019s top ranked [...MORE]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.13thregionmedianetwork.com\/?p=28467\" \/>\n<meta property=\"og:site_name\" content=\"13th Region Media Network\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/878517228903648\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-30T16:32:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2024\/11\/img_4586-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Les Dixon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BoysGirls13th\" \/>\n<meta name=\"twitter:site\" content=\"@BoysGirls13th\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Les Dixon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"SocialMediaPosting\"],\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=28467#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=28467\"},\"author\":{\"name\":\"Les Dixon\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/person\\\/bd5942c533785bde9e5fbf9767cd899d\"},\"headline\":\"Coming in at No. 1: Knox Central enters season as team to beat\",\"datePublished\":\"2024-11-30T16:32:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=28467\"},\"wordCount\":264,\"publisher\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=28467#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/img_4586-2-1.jpg\",\"articleSection\":[\"Basketball\",\"Region\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=28467\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=28467\",\"name\":\"Coming in at No. 1: Knox Central enters season as team to beat - 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