{"id":17696,"date":"2023-10-29T16:57:35","date_gmt":"2023-10-29T20:57:35","guid":{"rendered":"https:\/\/www.13thregionmedianetwork.com\/?p=17696"},"modified":"2023-10-29T16:57:37","modified_gmt":"2023-10-29T20:57:37","slug":"lady-cardinals-lady-jaguars-runners-finish-strong-in-2023-khsaa-class-3a-girls-state-cross-country-meet","status":"publish","type":"post","link":"https:\/\/www.13thregionmedianetwork.com\/?p=17696","title":{"rendered":"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet"},"content":{"rendered":"\n

LEXINGTON \u2014 South Laurel finished 32nd overall with 824 points during Saturday\u2019s 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet.<\/p>\n\n\n\n

The Lady Cardinals were led my Chloe Mastin\u2019s 109th place effort. She finished the race with a time of 21:45.79. Ivy Lewis (149th, 22:22.52), Rose Stanko (170th, 22:55.33), Lauren Scheithauer (265th, 27:1584), Hannah Tapscott (266th, 27:26.22, and Kaiya Miller (275th, 33.28.24) rounded out South Laurel\u2019s runners.<\/p>\n\n\n\n

North Laurel had two runners in the race as Sienna Sizemore finished 115th (21:49.40) while Haiden Moses placed 177th overall with a time of 23:01.52.<\/p>\n\n\n\n

2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet <\/p>\n\n\n\n

at Kentucky Horse Park<\/p>\n\n\n\n

Girls\u2019 team scores<\/p>\n\n\n\n

1. Assumption – 54<\/p>\n\n\n\n

2. Oldham County – 110<\/p>\n\n\n\n

3. Dupont Manual – 110<\/p>\n\n\n\n

4. North Oldham – 219<\/p>\n\n\n\n

5. Ryle – 236<\/p>\n\n\n\n

6. South Warren – 280<\/p>\n\n\n\n

7. Notre Dame – 305<\/p>\n\n\n\n

8. Scott – 330<\/p>\n\n\n\n

9. Campbell County – 336<\/p>\n\n\n\n

10. Madison Central – 346<\/p>\n\n\n\n

11. Greenwood – 358<\/p>\n\n\n\n

12. Daviess County – 361<\/p>\n\n\n\n

13. Henry Clay – 388<\/p>\n\n\n\n

14. Lafayette – 419<\/p>\n\n\n\n

15. Barren County – 420<\/p>\n\n\n\n

16. Sacred Heart – 424<\/p>\n\n\n\n

17. Bullitt East – 477<\/p>\n\n\n\n

18. Collins – 497<\/p>\n\n\n\n

19. Cooper – 504<\/p>\n\n\n\n

20. Southwestern – 561<\/p>\n\n\n\n

21. Bowling Green – 580<\/p>\n\n\n\n

22. Paul Laurence Dunbar – 584<\/p>\n\n\n\n

23. Male – 592<\/p>\n\n\n\n

24. Eastern – 624<\/p>\n\n\n\n

25. Woodford County – 640<\/p>\n\n\n\n

26. Graves County – 644<\/p>\n\n\n\n

27. Muhlenberg County – 682<\/p>\n\n\n\n

28. Marshall County – 719<\/p>\n\n\n\n

29. Meade County – 738<\/p>\n\n\n\n

30. George Rogers Clark – 795<\/p>\n\n\n\n

31. Henderson County – 798<\/p>\n\n\n\n

32. South Laurel – 824<\/p>\n\n\n\n

33. Pulaski County – 877<\/p>\n\n\n\n

34. Tates Creek – 903<\/p>\n\n\n\n

35. North Bullitt – 1051<\/p>\n\n\n\n

Girls individual results<\/p>\n\n\n\n

South Laurel (824)<\/p>\n\n\n\n

21:45.79 – Chloe Mastin – 109th<\/p>\n\n\n\n

22:22.52 – Ivy Lewis – 149th<\/p>\n\n\n\n

22:55.33 – Rose Stanko – 170th<\/p>\n\n\n\n

27:15.84 – Lauren Scheithauer – 265th<\/p>\n\n\n\n

27:26.22 – Hannah Tapscott – 266th<\/p>\n\n\n\n

33:28.24 – Kaiya Miller – 275th<\/p>\n\n\n\n

North Laurel (No team score)<\/p>\n\n\n\n

21:49.40 – Sienna Sizemore – 115th<\/p>\n\n\n\n

23:01.52 – Haiden Moses – 177th<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

LEXINGTON \u2014 South Laurel finished 32nd overall with 824 points during Saturday\u2019s 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet. The Lady Cardinals were […MORE]<\/a><\/p>\n","protected":false},"author":3,"featured_media":17697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[194,120],"tags":[177],"class_list":["post-17696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cross-country","category-region","tag-l4-security-13th-region-media-network"],"yoast_head":"\nLady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet - 13th Region Media Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.13thregionmedianetwork.com\/?p=17696\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet\" \/>\n<meta property=\"og:description\" content=\"LEXINGTON \u2014 South Laurel finished 32nd overall with 824 points during Saturday\u2019s 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet. The Lady Cardinals were [...MORE]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.13thregionmedianetwork.com\/?p=17696\" \/>\n<meta property=\"og:site_name\" content=\"13th Region Media Network\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/878517228903648\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-29T20:57:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-29T20:57:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Les Dixon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@BoysGirls13th\" \/>\n<meta name=\"twitter:site\" content=\"@BoysGirls13th\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Les Dixon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"Article\",\"SocialMediaPosting\"],\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696\"},\"author\":{\"name\":\"Les Dixon\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/person\\\/bd5942c533785bde9e5fbf9767cd899d\"},\"headline\":\"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet\",\"datePublished\":\"2023-10-29T20:57:35+00:00\",\"dateModified\":\"2023-10-29T20:57:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696\"},\"wordCount\":263,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/IMG_9549.jpeg\",\"keywords\":[\"L4 SECURITY 13TH REGION MEDIA NETWORK\"],\"articleSection\":[\"Cross Country\",\"Region\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696\",\"name\":\"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet - 13th Region Media Network\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/IMG_9549.jpeg\",\"datePublished\":\"2023-10-29T20:57:35+00:00\",\"dateModified\":\"2023-10-29T20:57:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#primaryimage\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/IMG_9549.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/IMG_9549.jpeg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?p=17696#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#website\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/\",\"name\":\"13th Region Media Network\",\"description\":\"Tri-County Sports\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#organization\",\"name\":\"13th Region Media Network\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/13thregion300x300-2.png\",\"contentUrl\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/13thregion300x300-2.png\",\"width\":300,\"height\":300,\"caption\":\"13th Region Media Network\"},\"image\":{\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/878517228903648\\\/\",\"https:\\\/\\\/x.com\\\/BoysGirls13th\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/#\\\/schema\\\/person\\\/bd5942c533785bde9e5fbf9767cd899d\",\"name\":\"Les Dixon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g\",\"caption\":\"Les Dixon\"},\"url\":\"https:\\\/\\\/www.13thregionmedianetwork.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet - 13th Region Media Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.13thregionmedianetwork.com\/?p=17696","og_locale":"en_US","og_type":"article","og_title":"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet","og_description":"LEXINGTON \u2014 South Laurel finished 32nd overall with 824 points during Saturday\u2019s 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet. The Lady Cardinals were [...MORE]","og_url":"https:\/\/www.13thregionmedianetwork.com\/?p=17696","og_site_name":"13th Region Media Network","article_publisher":"https:\/\/www.facebook.com\/groups\/878517228903648\/","article_published_time":"2023-10-29T20:57:35+00:00","article_modified_time":"2023-10-29T20:57:37+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg","type":"image\/jpeg"}],"author":"Les Dixon","twitter_card":"summary_large_image","twitter_creator":"@BoysGirls13th","twitter_site":"@BoysGirls13th","twitter_misc":{"Written by":"Les Dixon","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","SocialMediaPosting"],"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#article","isPartOf":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696"},"author":{"name":"Les Dixon","@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/person\/bd5942c533785bde9e5fbf9767cd899d"},"headline":"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet","datePublished":"2023-10-29T20:57:35+00:00","dateModified":"2023-10-29T20:57:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696"},"wordCount":263,"commentCount":0,"publisher":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#organization"},"image":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#primaryimage"},"thumbnailUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg","keywords":["L4 SECURITY 13TH REGION MEDIA NETWORK"],"articleSection":["Cross Country","Region"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.13thregionmedianetwork.com\/?p=17696#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696","url":"https:\/\/www.13thregionmedianetwork.com\/?p=17696","name":"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet - 13th Region Media Network","isPartOf":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#primaryimage"},"image":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#primaryimage"},"thumbnailUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg","datePublished":"2023-10-29T20:57:35+00:00","dateModified":"2023-10-29T20:57:37+00:00","breadcrumb":{"@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.13thregionmedianetwork.com\/?p=17696"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#primaryimage","url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg","contentUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.13thregionmedianetwork.com\/?p=17696#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.13thregionmedianetwork.com\/"},{"@type":"ListItem","position":2,"name":"Lady Cardinals\u2019, Lady Jaguars\u2019 runners finish strong in 2023 KHSAA Class 3A Girls\u2019 State Cross Country Meet"}]},{"@type":"WebSite","@id":"https:\/\/www.13thregionmedianetwork.com\/#website","url":"https:\/\/www.13thregionmedianetwork.com\/","name":"13th Region Media Network","description":"Tri-County Sports","publisher":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.13thregionmedianetwork.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.13thregionmedianetwork.com\/#organization","name":"13th Region Media Network","url":"https:\/\/www.13thregionmedianetwork.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2022\/06\/13thregion300x300-2.png","contentUrl":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2022\/06\/13thregion300x300-2.png","width":300,"height":300,"caption":"13th Region Media Network"},"image":{"@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/878517228903648\/","https:\/\/x.com\/BoysGirls13th"]},{"@type":"Person","@id":"https:\/\/www.13thregionmedianetwork.com\/#\/schema\/person\/bd5942c533785bde9e5fbf9767cd899d","name":"Les Dixon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e912bb03b812b3a59bac6cfcae6b7b3bc36739bc7c771fab70d1d5484bf1ca53?s=96&d=mm&r=g","caption":"Les Dixon"},"url":"https:\/\/www.13thregionmedianetwork.com\/?author=3"}]}},"jetpack_featured_media_url":"https:\/\/www.13thregionmedianetwork.com\/wp-content\/uploads\/2023\/10\/IMG_9549.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/17696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17696"}],"version-history":[{"count":1,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/17696\/revisions"}],"predecessor-version":[{"id":17701,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/posts\/17696\/revisions\/17701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=\/wp\/v2\/media\/17697"}],"wp:attachment":[{"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.13thregionmedianetwork.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}